Registering for summer classes now! Scroll below for more info

WEEKLY YOGA CLASSES

Lake Studio hosts weekly beginner and all-levels yoga classes. Classes offer ample guidance, individual instruction, and a community feel, and are offered seasonally, with class packs for use for drop-in classes and 5-week long sessions. Drop-ins are welcome anytime- during specified drop-in classes as well as during a session. You are invited to come try out a class, whatever level of experience you are at! Scroll below to view upcoming classes, class descriptions and pricing.

✶Lake Studio is in process of updating its scheduling software. For now please click HERE if you need any help with registration and a how-to with scheduling or rescheduling your classes.

Classes and times currently offered (please see below for class descriptions):

Wednesdays 5:15pm — Slow Strengthen & Stretch All-Levels Yoga

PRICING AND REGISTRATION

Drop-in class: $18

5-class pack: $85

8-class pack: $134

CLASS DESCRIPTIONS

Slow Strengthen & Stretch All-Levels Yoga is a traditional hatha yoga class for all levels from beginner to experienced, with an emphasis on the breath, ease of movement, strength and softness, and alignment. Modifications, individual guidance, and space allowed for inquiry are always provided, and a judgement-free atmosphere is fostered. Class will be balanced between invigorating/strengthening poses and restorative postures, generally include a short, guided breath awareness meditation, and will begin and end with a guided relaxation (savasana).

Yoga in Focus workshops are one-off, 75-minute classes designed to to help you learn more in depth about essential yoga skills. Appropriate for all levels, these classes will put special emphasis on practicing yoga poses, stretches, or breathing techniques for various aspects of your practice such as backbends, meditation, inversions, pranayama (breathing techniques), and more. Topics vary from season to season, with the intention of bringing balancing, supportive practices into your life and enriching your yoga practice. These classes also includes extra time built in for tea, questions/discussion, and time to connect with your classmates.